1. Kidney is one of the most important detoxification organ in the body. It not only filter blood toxins excreted through the urine, but also the burden of maintaining the body water and the role of potassium and sodium balance and controls fluid circulation and detoxification. Sufficient drinking water can dilute the toxins, the promotion of renal metabolism. You can drink a cup of warm water every morning.
2. Pig’s blood can reduce the dust, harmful metal particles in the body. Blood plasma protein was acid decomposition, we could produce a bowel detoxification ingredients. With the dust, harmful chemical reaction of metal particles, and then excreted.
3. Black fungus contains a unique plant gum, with a strong absorption edge, can be adsorbed to stay in the human body digestive and respiratory tract of dust and impurities to be excreted. It is an indispensable food for the people who often in a dusty environment for natural body detoxification.
4. Garlic, a lot of people do not like its taste, though aware of its health benefits. Garlic oil is a broad-spectrum antibiotic. And garlic can also stimulate the body’s immune cells, the role of phagocytosis in vivo garbage.
5. Pumpkin is rich in pectin, pectin into the human body, and in excess of cholesterol can stick together, eliminated from the body. Pineapple has the role of drug hangover, drink can ease dry mouth, head dazed.
6. Melon are low in sodium, there are significant diuretic effect, can promote the toxins from the body through the urine.
7. Bitter melon has detoxification and skincare effect. Bitter gourd is rich in protein, carbohydrates, crude fiber, vitamin C, vitamin B1, vitamin B2, nicotinic acid, carotene, calcium, iron and other ingredients. Modern medical study found that there is a bitter melon in a clear anti-cancer activity of the protein, this protein can stimulate the body’s defensive immune system function, increase the activity of immune cells to clear the body of harmful substances.
8. Mercury is a toxic heavy metal deposition in the body, not easy to discharge. But the carrot can effectively reduce blood levels of mercury, emit toxic heavy metals.
9. Celery contains a lot of cellulose, can promote gastrointestinal motility, promoting stool discharge toxins. And it also can lower cholesterol, there is a clear antihypertensive lipid-lowering effect.
10. The symptoms of mild hypoxia is dizziness, yawning, cold hands and feet. Oxygen poisoning, there will be chest tightness, shortness of breath, backache, rapid breathing, sleep well, poor immunity. Severe hypoxia would be flustered, mental fatigue, weakness, memory loss, tinnitus and vertigo. The role of red wine can promote blood circulation, play a role in oxygen transport. Aerobic exercise can improve heart and lung function, to promote whole body blood circulation, increase oxygen delivery and discharge toxins.
11. Yoga is a deep breath, you can make the body more effective inhalation of oxygen and a more thorough emissions. Oxygen detoxification is a simple way, you can also relax the spirit.
12. Stress is a mental toxin because the pressure increase our adrenal hormones, producing a sense of excitement and tension. Learn to improve your own attitude for natural body detoxification, allowing yourself to relax, such as ensure sleep, do yoga, enjoy the Aroma spa, to share with others living an episode can resolve the spirit of toxins.
